In Good Health: A Life's Journey Journal
Everyone is responsible for his or her own health management; such an important role cannot be left in the hands of physicians. In In Good Health author Jacklyn Powers demonstrates how simply developing a habit of recording key health events and symptoms can be a life-changing, life-sustaining aide for both the reader and their loved ones.
About the Author
Author Jacklyn Powers had been a Christian and an avid journaler for years when she decided she was tired of feeling at the mercy of her medications and persistent, tormenting episodes of depression. She began reading over the events and emotions she had recorded and began to recognize patterns that illuminated the causes and catalysts of many of the symptoms she had experienced for so long. Today she is passionate about leading others to habits and to Scriptures that will help them live the life that God intended for them.
Spiral-bound: 144 pages
Item Weight: 12.8 ounces
Dimensions: 8 x 0.36 x 10 inches