Fat Free For Life: 13 Principles for Guaranteed Weight Loss and Ultimate Health
Break the cycles of defeat keeping you from achieving all that God has for you—body, mind, and spirit.
- Seven foods that boost metabolism
- Common metabolism myths
- The keys to self-empowerment
- Three effective ways to train
About the Author
Braxton Cosby, is a certified personal trainer and nutritionist and has practiced as a licensed doctor of physical therapy for over thirteen years. Braxton partnered with Jamie Dukes of the NFL Network to create the Chachersize for Men workout DVD, hosts weight-loss boot camps, and cohosts the weekly radio show Ask the Fat Doctors. This award-winning author also owns Cosby Media Productions and is co-owner of the IPTV network UHETV. Braxton lives in Atlanta, Georgia.
Publisher: Siloam (January 5, 2016)
Paperback: 256 pages
Item Weight: 11 ounces
Dimensions: 6 x 0.64 x 9 inches