Dr. Colbert's "I Can Do This" Diet
And author of NEW YORK TIMES best seller The Seven Pillars of Health, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, Stress Less, and What Would Jesus Eat? Dr. Don Colbert has sold more than TEN MILLION books.
Too many people fight against their own brain and body chemistry when trying to lose weight. This is the reason that up until now, diets have only had a 2% success rate. Tired of saying, "I can't do this!" when looking at diet programs? Then let Dr. Colbert help you take advantage of the latest medical breakthroughs that show you how to work with your body, rather than against it to lose weight easily and keep it off for life. Forget the old diets that work against you. With Dr. Colbert's diet, you can say, "I can do this!"
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Learn the top five reasons why diets fail
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Explore several fundamentals of weight loss
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Overcome specific roadblocks to weight loss including insulin resistance, neurotransmitter imbalance, hormonal imbalance, and inflammation
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Design a program catered just for them, including snacking, cooking, eating out, shopping, supplements, and much more
About the Author
Don Colbert, MD, has been a board-certified family practice doctor for over twenty-five years in Orlando, Florida, and most recently in Dallas, Texas. He is also board certified in anti-aging medicine, through the American Academy of Anti-Aging Medicine, and has received extensive training in nutritional and preventative medicine. He is the author of three New York Times best-selling books: The Seven Pillars of Health, Dr. Colbert's "I Can Do This" Diet, and Dr. Colbert's Keto Zone Diet, along with bestsellers Toxic Relief, the Bible Cure series, Living in Divine Health, and Stress Less. He has sold more than ten million books and treated over fifty thousand patients in his years of practicing medicine.
Product Details
Publisher: Siloam (January 4, 2011)
Language: English
Paperback: 320 pages
ISBN-10: 1616382678
ISBN-13: 978-1616382674
Item Weight: 15 ounces
Dimensions: 6 x 0.8 x 9 inches