Blog

One major reason for many of the health problems we have now is the obesity epidemic, and it is only getting worse. In 2017, I wrote Dr. Colbert’s Keto Zone Diet to help combat this epidemic, and it helped thousands...

Welcome to the cornerstone of your journey to better health—the world of gut health. While it might not be the most glamorous topic, your gut is a critically important part of your overall health, affecting everything from your immune system...